Aerial Yoga

 

 

We are delighted to offer Aerial Yoga classes at Pineapple Dance Studio!

A combination of traditional yoga techniques, aerial conditioning and dance. Using our silk hammocks you can move deeper into yoga postures, improve your balance and strength, practice advanced inversions with ease, and even learn circus-style tricks.

Currently we have 2 class times available, Wednesdays at 8:15pm and Saturdays at 10am.

For Reservations  click here!

Experience this one-of-a-kind practice

What do I need to know before taking Aerial Yoga for the first time?

Safety is our priority, our Hammocks are rated to hold up to 1000 lbs. Wear comfortable clothes, yoga leggins or pants, form fitting clothes, barefoot.

Participants must remove all jewelry and watches since these items can damage the fabric and potentially hurt you.

We have a limited supply of yoga mats. Preferably, please bring your own yoga mat as well as a water bottle.

Arrive at least 10mins before the class time, we have to adjust the hammock to your own needs.

No latecomers will be allowed in class. As with any Fitness program, consult your doctor before taking this class.

Liability and release form should be signed before taking the first class, even a free demo.

We do not recommend this program if:

  • You get vertigo easily or other issues being upside down for more than 3 minutes.
  • You had botox within 24hrs.
  • Have serious injuries that limit your range of motion and yoga practice.

No refunds, Class cards do have an Expiration date, No extensions will be granted.