A combination of traditional yoga techniques, aerial conditioning and dance. Using silk hammocks you can move deeper into yoga postures, improve your balance and strength as well as be able to practice advanced inversions with ease.
Please Make a reservation!
Arrive at least 10 minutes before the scheduled time, this will allow for the hammock to be adjusted to your needs and bring a yoga mat, you can borrow one from us if you don’t own one.
Participants must remove all jewelry as it can catch on the hammock’s fabric, potentially hurting you and or damage our equipment.
Experience this one-of-a-kind practice.